Purslane – The Omega-3 Champion of Leafy Vegetables
What is Purslane? — Common purslane (Portulaca oleracea) is a fleshy-leafed creeping plant that grows wild all over the United States and in many other countries. It belongs to the…
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Natural Medicine
5 posts
Wrist Ganglion Cysts, What You Need to Know to Avoid Surgery
The wrist is a common location for ganglion cysts. This is a common, benign, fluid-filled tumor that comes from the joint lining on the back or front of the wrist.…
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Little Known Secret Healing Powers of Turmeric Spice
Learn the secrets behind the healing potency of herbs and spices like turmeric for diseases like arthritis, cancer, and liver disorders. Eastern medicines have traditionally benefited from the medicinal efficacy…
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The 3 Signs of Carpal Tunnel Syndrome, Numbness, Tingling and Pain
Carpal Tunnel is being diagnosed more often in the last 50 years or so due to our love of the computer and phone technologies. We are constantly typing away on…
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Holistic Sports Psychology, Helping Athletes On and Off the Field
Athletes go through stressors in their personal lives as well as their athletic lives. Traditional sports psychologists generally just treat the athlete as an athlete. However, more and more sports…
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