How to Stay on Your Diet and Avoid Weight Gain over the Holidays
Holiday weight gain, Tips for how to reach your weight loss goals over the winter holidays, such as Thanksgiving and Christmas, and stay on your diet. The winter holidays mean…
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Holiday Weight Loss Help, Food Psychology to Stop Weight Gain
This holiday weight loss guide will help keep your weight in control. Use food psychology to stop weight gain over the holiday season, naturally and easily. Food psychology research shows…
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5 Tips to Eat Less Without Feeling Deprived
If you are looking to lose weight, you need to consume less calories, and the best way to accomplish this is by eating less food. If you currently overeat, it…
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Morbid Obesity Surgery: Bariatric Surgery Options for the Obese
Many morbidly obese people have trouble losing weight or maintaining weight loss with conventional methods, and resort to morbid obesity surgery. Types of bariatric surgery options include restrictive and malabsorptive…
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