Mind & Soul Archives • LivingBitsAndThings

Featured - How To Prepare for a Divorce Consultation with a Lawyer

How to Prepare for a Divorce Consultation with a Lawyer in Colombus Ohio

Are you feeling the weight of the world on your shoulders as you contemplate divorce? Don’t worry, we’ve got your back (and your wallet). When it comes to divorce, seeking…

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Preparing for Year-End Holiday Celebrations

Planning for Christmas and year-end holiday celebrations but dread the stress that comes with the preparation? Start decluttering the house, buy gifts, and plan meals early. Getting organized early is…

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How to Live a Happy Life with a Difficult Family

A happy family is a haven of safety and security. Nowadays, however, it seems that the very place where we should find love can sometimes make things harder. Nonetheless, you…

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Two Keys to a Lasting Marriage

Is it possible for two individuals to live together happily for an indefinite period of time? Yes, no doubt it is! This article identifies two vital factors that help to…

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How to Start a Good Marriage?

Today family is changing – unfortunately, not for the better. That reality leads many to question if marriage is still a good option for their lives. Know how YOU can…

Featured - Top 5 Health Benefits of Reading Daily

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Palm Readings: Myth or Meaningful

As one of the most popular forms of divination, palmistry, or palm reading doesn’t need much introduction. If you don’t have a firsthand experience of going to a palm reader,…

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Mind & Soul

Serotonin, Melatonin, and Vitamins to Aid Stress

Serotonin is a chemical that maintains “a happy vibe“, helps us to sleep, keeps anxiety and depression at bay. Therefore low levels of only about 1-2% of the body’s serotonin…

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How to Motivate Yourself to Take Better Care of Yourself

In today’s busy world with demanding jobs, family obligations, and other pressing concerns it can be difficult to find time to take care of yourself. This neglect of self can…

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Why You Need Your Own Space

Stress can really impact your health, mental and physical. Thus, finding a way to improve that is to learn to manage your stress, and in order to do that, you…

Featured of Stress Reduction Techniques And Ideas

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Mind & Soul

Stress Reduction Techniques And Ideas

Stress is one of the biggest killers in the modern world. You hear about it almost every day. Parents are stressed, employees are stressed, even young people are stressed. Stress…

Featured of How Sleeplessness Leads to Poor Marriages

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How Sleeplessness Leads to Poor Marriages: 3 Steps to a Good Night’s Rest and a Better Relationship

Sleepless nights and insomnia can lead to marriage breakdown. Here’s how sleep affects relationships and three ways to improve sleeping patterns and marriages. How Sleeplessness Leads to Poor Marriages Getting…

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Best Holiday Stress Management and Reduction Tips

Wondering how to reduce holiday stress? Relieving stress can be a key to enjoying a more stress-free holiday season. Below, find some simple suggestions to help with holiday stress management…