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Health

39 posts

Keeping one’s body and mind healthy and functioning to top capacity should be the ultimate priority in most people’s lives.

Included in having a fit and healthy body and mind is not just finding quick cures to medical ailments, but maintaining a state of wellness and peak quality of life.

Focusing on the health and wellness of your mind and body will empower you to be able to complete all the physical and mental goals you wish to accomplish.

LivingbitsAndThings’s Health & Wellness includes articles on Alternative Health, Diet & Nutrition, Fitness & Exercise, and Health Care Technology.

In addition, you’ll find natural cures and remedies, free workout routines, and many other tools to keep your quality of life in peak condition.

What to Do If You Suspect You Have Undiagnosed Autism
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  • General Medicine
  • Health
  • Health Education

What to Do If You Suspect You Have Undiagnosed Autism

Accurate diagnosis and treatment for autism were not fully established until 1976. What should you do if you are an adult and you think you are autistic? Adults who suffer…
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Here Is Why Sitting Too Long Can Be Dangerous for Your Child
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  • General Medicine
  • Health
  • Health Education
  • Parenting

Here Is Why Sitting Too Long Can Be Dangerous for Your Child

We hear all the time that sitting is bad for our health—sedentary lifestyles have been linked with type 2 diabetes, some types of cancer, and even premature death. But a…
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What Causes Frozen Shoulder
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  • General Medicine
  • Health
  • Health Education

What Causes Frozen Shoulder? Adhesive Capsulitis: Stages, Causes & Management

Adhesive capsulitis, or frozen shoulder, affects primarily older individuals. Impairment of shoulder motion can dramatically interfere with daily activities. Adhesive Capsulitis: Stages, Causes & Management The human shoulder is a…
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  • Gardening
  • Health
  • Home & Garden
  • Natural Medicine

Purslane – The Omega-3 Champion of Leafy Vegetables

What is Purslane? — Common purslane (Portulaca oleracea) is a fleshy-leafed creeping plant that grows wild all over the United States and in many other countries. It belongs to the…
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Featured - Top 5 Health Benefits of Reading Daily
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  • Health
  • Mental Health
  • Mind & Soul
  • Motivation

Top 5 Health Benefits of Reading Daily

In this modern world, we are offered different kinds of activities in our daily lives. Most often, reading is one activity that we experience, whether it is for leisure and…
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Featured image - Wrist Ganglion Cysts, What You Need to Know to Avoid Surgery
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  • Alternative Health
  • General Medicine
  • Health
  • Natural Medicine

Wrist Ganglion Cysts, What You Need to Know to Avoid Surgery

The wrist is a common location for ganglion cysts. This is a common, benign, fluid-filled tumor that comes from the joint lining on the back or front of the wrist.…
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  • Alternative Health
  • Health
  • Natural Medicine

Little Known Secret Healing Powers of Turmeric Spice

Learn the secrets behind the healing potency of herbs and spices like turmeric for diseases like arthritis, cancer, and liver disorders. Eastern medicines have traditionally benefited from the medicinal efficacy…
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Featured image - What You Should Know About Disinfectants and Hand Sanitizers Compliance in Canada
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  • Health

What You Should Know About Disinfectants and Hand Sanitizers Compliance in Canada

The Canadian economy, among others, has undergone dramatic change as a result of Covid-19. As a consequence, normal operations for businesses around the country have been profoundly impacted. Covid-19 has…
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Featured image - 7 Signs You Need to Seek Mental Health Care (Self-Help Guide Inside)
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  • Health

7 Signs You Need to Seek Mental Health Care (Self-Help Guide Inside)

These days lots of people are trying not to go crazy because of existential fear and a looming feeling of an uncertain future. 35% of Americans say their mental health…
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  • Health
  • Home & Garden

Persimmon: Fruit of the Gods, The Exotic Golden Orb Offers a Unique Taste

Although a popular decoration on holiday tables, the unique flavour of the persimmon has been alternately described as a combination of apricots, plums and pumpkins. The ancient Greeks named the…
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Featured image - Can Down Syndrome Medications Cause Dental Problems
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  • Health

Can Down Syndrome Medications Cause Dental Problems?

It can be really difficult to make sure children are receiving proper oral hygiene. They’re restless and impatient, which makes brushing and flossing routines difficult, and they really hate dentists…
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Featured image - 3 Signs of Carpal Tunnel Syndrome, Numbness, Tingling and Pain
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  • Alternative Health
  • Natural Medicine

The 3 Signs of Carpal Tunnel Syndrome, Numbness, Tingling and Pain

Carpal Tunnel is being diagnosed more often in the last 50 years or so due to our love of the computer and phone technologies. We are constantly typing away on…
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Featured image - Merchant Marines and the Threat of Asbestos
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  • Asthma & Lung Disease
  • General Medicine
  • Health

Merchant Marines and the Threat of Asbestos

Personnel such as Merchant Mariners, navy personnel and other seafarers may have suffered exposure to asbestos while working aboard navy vessels. Merchant Marines and the Threat of Asbestos: Hazards of…
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Featured image - Know the Power and Magic of Botox
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  • Beauty
  • Beauty Treatments
  • Health

Know the Power and Magic of Botox

Botox can eliminate facial wrinkles. Indeed, it is one of the best ways to improve the overall appearance of an individual. It is a famous procedure because of its non-surgical…
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Featured of Chlorine - Pool Cologne
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  • Health
  • Home & Garden
  • Home Improvement
  • Sports Medicine

Chlorine – Pool Cologne

Have we ever thought of the perfect swimming pool and the sight of crystal clear sparkling water and in that water happy swimmers having a wonderful and enjoyable time? This…
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  • Health
  • Mind & Soul

Serotonin, Melatonin, and Vitamins to Aid Stress

Serotonin is a chemical that maintains “a happy vibe“, helps us to sleep, keeps anxiety and depression at bay. Therefore low levels of only about 1-2% of the body’s serotonin…
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Featured of Stress Reduction Techniques And Ideas
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  • Health
  • Mind & Soul

Stress Reduction Techniques And Ideas

Stress is one of the biggest killers in the modern world. You hear about it almost every day. Parents are stressed, employees are stressed, even young people are stressed. Stress…
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Featured of 6 Foods Rich in Iron to Prevent Iron Deficiency
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  • Alternative Health
  • Health

6 Foods Rich in Iron to Prevent Iron Deficiency

Iron deficiency anemia results from low iron diets. Here is a list of iron-rich foods; healthy foods high in iron for those suffering from iron deficiency. This collection of top…
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Featured of Drugs in Drinking Water
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  • Green Living
  • Health

What You Need to Know About Drugs and Chemicals in Your Drinking Water

Who among us would collect the pills from our neighbors’ medicine cabinets and randomly swallow a handful, or unscrew the top of a shampoo bottle and drink it? Yet with…
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featured of How to Treat Baby Eczema
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  • Health
  • Infants & Toddlers
  • Parenting

Baby Eczema: How to Treat Eczema in Babies

Does your baby suffer from eczema? There are ways to help treat the symptoms of eczema for your baby. Learn the different ways to help your baby feel better and…
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