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Clutter can be a major source of stress and anxiety in our lives. It can make our space feel chaotic and overwhelming. But what if I told you that you could declutter in just 3 seconds? Yes, you heard it right! In this blog post, we will explore a TikTok video by @kayleenkellyorganize that provides a simple yet effective technique to quickly declutter your space. Let’s dive in!
The TikTok Video | How to Declutter In 3 Seconds
@kayleenkellyorganize How to Declutter In 3 Seconds: Yes = Keep | No = Go | If You Hesitate For More Than 3 Seconds It’s An Automatic Keep!this technique allows you to make quick and confident decisions by being SEEING everything you have and making informed decisions without any fear of mistakes or regret. This technique gets you QUICK results by focusing on the things you DON’T care about purging instead of the things you do. Try it out! #howtodeclutter #declutterwithme #organizationtiktok #3secondruledeclutter #3secondrulekayleenkelly #kayleenkelly #core4method #adhdtips #adhdorganization #adhdinwomen #adhddecluttering #core4methodkayleenkelly #neurodivergenttips #neurodivergenttiktok #cleantok ♬ Paper Birds (3 min) – Jordan Halpern Schwartz
The TikTok video by @kayleenkellyorganize has gained immense popularity for its innovative approach to decluttering. The video showcases a three-second rule that can help you identify items that you no longer need or use.
The rule is simple: if you come across an item and can’t decide whether to keep it or let it go, ask yourself if you have used or needed it in the past three seconds. If the answer is no, it’s time to say goodbye to that item. This quick decision-making process ensures that you only keep items that are truly essential and bring more clarity and organization to your space.
Implementing the Three-Second Rule
Now that you know about the three-second rule, it’s time to put it into action. Here are some steps to help you implement this technique effectively:
- Start small: Begin by decluttering a small area such as a drawer or a shelf. This will help you build momentum and make the process feel less overwhelming.
- Set a timer: To make the process more efficient, set a timer for a specific amount of time, such as 15 minutes. Focus on decluttering as many items as possible within that timeframe.
- Be ruthless: When applying the three-second rule, be honest with yourself. If you haven’t used or needed an item in the past three seconds, it’s likely that you won’t miss it when it’s gone.
- Sort items: Create three piles: keep, donate/sell, and discard. This will help you stay organized and make the decluttering process smoother.
- Repeat regularly: Make decluttering a habit by incorporating it into your routine. Set aside a specific time each week or month to declutter and maintain an organized space.
Benefits of the Three-Second Rule
The three-second rule offers several benefits:
- Efficiency: By making quick decisions about whether to keep or let go of an item, you can declutter your space much faster.
- Reduced stress: Decluttering can have a positive impact on your mental well-being. A clutter-free space promotes calmness and reduces stress and anxiety.
- Increased productivity: A clean and organized environment allows you to focus better and be more productive in your daily activities.
- Improved aesthetics: Decluttering your space can enhance its visual appeal, making it more inviting and comfortable.
Decluttering doesn’t have to be a daunting task that takes hours or even days. The three-second rule offers a quick and effective way to declutter your space. By making decisions based on whether you have used or needed an item in the past three seconds, you can simplify your life, reduce stress, and create a more organized and peaceful environment. Give it a try and experience the transformative power of decluttering!